Inner steadiness
in an unsteady world
Helping you navigate change and uncertainty, and find a way forward.
Simi valecha johnson
Simi is an Integrative Arts Psychotherapist, Menopause Coach, and Yoga Teacher who supports people navigating change, uncertainty, and life transitions in a world that rarely slows down.
Whether you’re experiencing a time of change, identity shifts, menopause, or feeling lost in an in-between phase of life, Simi offers practical tools and reflective space to help you reconnect with yourself and find a way forward.
Work with Simi
Menopause Support
Psychological support and coaching for women navigating the emotional, mental and physical changes of perimenopause and menopause.Yoga and Breathwork
Online Therapy
One-to-one therapy online, helping you find emotional steadiness and deeper self-understanding.Nervous system regulation and embodied tools to help you shift out of freeze, tension, or overwhelm, rooted in yoga and trauma-sensitive practices.