COVID-19

As we continue to adjust to a world living with a pandemic, the after affects of this collective life altering experience may impact the globally mobile more than most.

The experience may have been triggering for us in many ways and adjusting to life could be causing difficulties that others may not understand. 

If you are struggling with how to adapt to these extremely challenging times, no matter how diverse your life may be, you may find it helpful to talk through these issues.

 

Here are a few tips on how to make the most of online therapy during COVID-19

To find support during this time, you may be helped by a 20 min free video call with no obligation to sign up to therapy.

Stay safe and stay connected online.